Animated volleyball drills
Category
Name
06-Feb-2020
Blocking
Playname: Odbrana iz zone 3
1
There are 2 blockers in zone 3 and 4, and three players in defense in zone 1,5 and 6.
On the other side are a coach or player, middle hitters, tosser, right side hitters (outside 3m line,  and inside 3m line)  and a libero (or player who plays defense in zone 6).

The coach plays the  ball to the libero who digs the ball to the passer.
2
Passer will decide in which zone the ball will be passed.

The passer gives the ball in zone 3 and player 3 skill ball in zone 1 or 5. Blocker 3 tries to block the middle hitter.
3
Depending on the decision of player 3 player 1 or 5 plays defense.

Position of the body is for:
player 1- right foot is little in front of left
player 5 -left foot in front of right
4
Player must give the ball between zone 2 and 3
Drill submitted by: Zoran V Simic

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