Animated volleyball drills
Category
Name
06-Feb-2020
Offense/defense
Playname: Back row attack queens court
1
Team A (The crosses) serve.

All players have to behind the 3-meter line, when they are passing, but also when they are defending the ball. In this way they have to communicate who makes the set.

Team B (the circles)  pass the ball and then must attack from behind the 3-meter line. If this is not possible, they have to play an easy ball to one of the players of the other team.

Rotation:
Team B can only score points. If they score Team A have to make place for team C. Team A moves to the scoring side when they win the rally. In that case the triangles (team C) serve the ball after 3 seconds.
Drill submitted by: Marco de Winter

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