Objectives:
To practice digging balls a good distance away from the net and from different angles.

1. Hitters alternate hitting balls at the defenders.

2. The defenders dig the balls to the target.

Variations:
• After each dig the defender must execute a roll.

• The defender must use an overhead pass to receive the dig.

3. After the defender digs the ball they alternate lines.

4. Repeat until a set number of digs is reached.