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Objectives:
To practice ball control over the net and have a good warm - up
1. Player initiates drill with a down ball over the net to partner.
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2. Player must dig, set and return a down ball to partner.
3. Repeat
Variations:
• Players must take an approach and hit a controlled ball to partner.
• Players must receive the first contact overhead and hit the second contact.
• You may increase difficulty be spreading the players farther apart.