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Objectives:
Practice transitioning on and off the net quickly, and tip control.
1. Coach gives a free ball to one side to one of the two passers.
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2. Passer passes the ball to the setter.
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3. Middle hitter starts on the net when the free ball comes.
4. Middle hitter starts approach for quick set.
5. Setter sets quick middle.
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6. Middle hitter tips to either wing defender.
7. Middle blocker jumps but does not try to block ball.
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8. Defender passes ball up to the net.
Scoring: • Set a number of contacts (Pass, sets and hits) that the entire group must get in a row.
• Middles must get a set number of tips after a set number of free balls, ex. 10 free balls 50 tips.