Animated volleyball drills
Category
Name
24-Aug-2016
Blocking
Playname: Block on box
1
Objectives:
To work on blocking with good form.

• The Blocker and coach standing on boxes on opposite sides of the net.
2
• The coach is hitting into the block.
3
• The blocker should be angling their hands and arms so that when the ball is blocked it rebounds off the blocker into the court.

Benefits:
This drill is able to be done without blockers becoming tired because they aren't jumping. Since the blocker is standing on a box, timing the block isn't an issue.
Drill submitted by: Brahma
Sub categories: Defense, Ball handling

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