Animated volleyball drills
Category
Name
24-Aug-2016
Ball handling
Playname: Over the net pepper
1
Objectives:
To practice ball control over the net and have a good warm - up

1. Player initiates drill with a down ball over the net to partner.
2
2. Player must dig, set and return a down ball to partner.
3. Repeat

Variations:
Players must take an approach and hit a controlled ball to partner.
• Players must receive the first contact overhead and hit the second contact.
• You may increase difficulty be spreading the players farther apart.
Drill submitted by: Brahma
Sub categories: Setting, Warming up, Passing

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