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Playbook
Plays & Drills
Books
Jes-soft
Animated drills
Animated plays
Play of the week
Static plays & drills
Animated volleyball drills
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Ball handling
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3 Digs
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Type-tempo-direction
X & y
06-Feb-2020
Ball handling
Playname: 3 Digs
1
6+ Players
5 Balls
Drill:
Feeder 1 throws the ball long to 1.
2
1 digs to feeder 1.
Feeder 2 gives a short ball for 1
3
1 digs to feeder 2.
Feeder 3 gives a long ball for 1.
4
1 digs to feeder 3, and returns to the row.
Drill submitted by: Giorgos B
Sub categories: Digging, Passing, Defense
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